The Highland Games and Festival has been taking place in New Hampshire for 42 years. We’ve been in New Hampshire for 24 years … and this was our first visit. Why we haven’t made it a point to attend before I’m really not quite sure. Could have been the fact that I was working most weekends. But, we finally made it. And, it was fantastic!
One of the countries largest Scottish festivals, this three-day event, held at the base of Loon Mountain in New Hampshire, attracted visitors from, not only all over the country, but from all over the world (well, the U.K. mostly). From the sheep dog trials, the whisky tastings, Ceilidh (pronounced ‘kay-lee’) dancing, caber tossing and hammer throws, to the fiddle contests, traditional foods, crafts and music, it did not disappoint.

Tossing the Caber
The highlights for us were the ‘heavy lifting’ games. These ‘games’ … caber tossing, hammer throws, dead lifts, shot put … are, after all, the reason for the festival. And Hafthor* was there to participate and break world records. Who is Hafthor* you are asking? Honestly, I had no idea either, but he was impressive … not only throwing cabers and tossing hammers, but lifting a car – with four men in it! This event gave new meaning to the image of “men in skirts”.
The Highland Games and Festival has been held in New Hampshire for 42 years, but the oldest of the Highland Games are believed to be the Ceres Games of Fife which began in Scotland in 1314. Although competitive games can be traced back to Greece more than 1,000 years B.C., Scottish games are very specific. They focus solely on strength and stamina, designed to test the endurance of Scottish warriors. Clan leaders needed to keep their men sharp and ready for battle. They would build their strength using simple, easily found objects. A tree trunk would be made into a pole or wooden beam called a “caber”, to be thrown end over end as far as possible. Heavy, smooth rocks would be gathered from river beds and would be used to lift and throw. Lead weights would be tossed underhand over a bar more than twice as high as the athlete. Each event would be assigned points and the competitor who accumulated the most points would, of course, be the Champion.

Highland Sword Dance
I don’t think anything captures the spirit of the Scottish culture more than Highland dancing though. Dancing was not only enjoyed by men and women at celebrations and feasts, it was also a form of practice for battle. Warriors needed to be fast and light on their feet. Imagine the wailing cry of the bagpipes in the background on a cold, damp battlefield as the warriors quickly and silently pounced on their enemy. Let’s also imagine that same cold, damp battlefield at night … dancing must have been a great way to keep warm around the fire.
As the men focused on competing in games of strength, women began participating in pipe and fiddling contests and the Highland dance competitions. These ritualistic solo dances have, for so many Scottish migrants around the world, become an obsession. Of the most famous of these competitive dances, such as the Highland Fling, the Sailors Hornpipe and the Reel of Tulloch, I believe, is the Highland Sword Dance, which depicts the defeat of the enemy with one sword crossed over the other. If a dancer touches the sword, they are disqualified.

Photo credit to Pam Sullivan
Today, however, women can and do participate in the heavy lifting events. Shannon Hartnett broke the gender barrier by convincing organizers to allow women to compete in the heavy lifting events, although only against other women. Hartnett won every competition she entered.
As are shortbread,”Auld Lang Syne”, Scottish bagpipes, kilts and whisky, the Highland Games are a Scottish icon. The event was great fun, but more than that, it showcased the strength, dignity and pride of a culture that celebrates traditions which transcends time. You may never get the opportunity to visit Scotland (and I hope you do), but if possible, make the time to visit New Hampshire next September.
The Highland Games and Festival has been held at Loon Mountain for 42 years and you can be sure we won’t miss another one! It was fantastic!
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References: Wikipedia, Caber, Highland Sword Dance, Scotland Traditions, Historic UK
* Hafthor … Hafþór Júlíus “Thor” Björnsson is an Icelandic professional strongman, actor, and former professional basketball player. He plays Ser Gregor “The Mountain” Clegane in the HBO series Game of Thrones.
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I’ve written about Alice before … to mark her 




Within the year, baby number two was on the way and despite her earlier protestations, Victoria was becoming less and less interested in political matters. Meanwhile, Albert, a dedicated husband and father, took a greater role in handling matters of State, especially regarding slavery, working conditions and education, as well as the arts and sciences. Unfortunately, Albert suffered his whole life with, what we know today as Crohn’s disease.
Victoria was heartbroken. She did not attend her husband’s funeral and threw herself into mourning, referring to herself not as the Queen, but as the “brokenhearted Widow”. Dressed now only in black, with no adornments, for four years she was unwilling to appear in public. Then around the fifth year, although Victoria still continued to insist she was weak and feeble, politically, she slowly came back to being the force she was before marriage.






I do believe, however, that Hippocrates, the father of Western medicine, knew all this when he built his first hospital on the Greek island of Kos alongside a stream where wild watercress grew. Hippocrates was a strong believer that disease had natural causes and he used various plant-based remedies to treat his patients … referring to “watercress” as the “cure of all cures”.


uld be looked forward to.
The traditional ‘tea break’ was once upheld as an important social activity in the workplace, but no more. A recent study in the U.K. of over 2,000 workers were asked about ‘tea breaks’ and, sadly, 76% responded they were to busy to take a proper break. Stepping away from the desk or workstation for a short break has actually been shown to increase productivity in workers, not to mention the valuable social aspect and morale boost that comes from a good cuppa, shared with colleagues.
How about bacon, avocado and poached egg on toast … or a garlicky ricotta cheese and English peas spread with a hint of lemon … or a thick slab of roasted turkey breast smothered in pan roasted drippings (yes, I used to have that same lunch sitting at the Kresge’s counter with my grandmother) … or Nutella and banana slices, a sprinkle of pecans and topped with Marshmallow Fluff under the broiler all melted and gooey? My ‘toast’ would not be thinly sliced, pre-packaged white bread. It would be crusty, thick slices of artisanal breads from sourdough to whole grains.
The word ‘toast,’ in fact, comes from the Latin word tostum, meaning to scorch or burn. It is believed that 5,000 years ago Egyptians used ‘toasting’ bread was a way of preserving it. (Not quite sure how researchers have been able to determine that time line.) Romans also preserved bread by toasting it, and this continued to be spread throughout Europe. The British really took to ‘toasting’ (what goes better with a cuppa?). And, of course, anything that was popular in Europe found its way to the Americas. Cutting slabs of bread and roasting them on an open fire sounds intoxicating and romantic to me.
st invention of all time, although sliced bread wasn’t invented until 1928. I’m not sure how popular it was, having to lay your bread against the coils and and watch it, quickly taking the bread off before it burned. It wasn’t until the 1920s when the electric toaster as we know it today was perfected, evolving into a two-slice, pop-up device with a timer. And with the invention of pre-sliced bread, the world was changed forever.

Puff Pastry has layers of butter incorporated within the pastry, which when baked, causes pockets of steam to form in the dough. The dough then separates into flaky layers. Phyllo needs oil or melted butter brushed onto each pastry layer before baking, usually requiring three or more layers, it then becomes tender and flaky.
Spread the chocolate (or Nutella or even peanut butter, if you’d like) over the entire sheet of pastry. Sprinkle evenly with chopped nuts.
Now its time to preheat the oven to 400°. Take the rolled pastry out of the refrigerator and place it onto a cutting board. Cut into slices about 1/4″ to 1/2″ thick. It’s entirely up to you. The thicker the slices, the longer they will take to bake. Bake for approximately 20 minutes or until they are golden and cooked through. Cool on a wire rack.
You can make a quick glaze using confectioners sugar and milk to drizzle over the top (or not).
ay we see that cup? We’ve never seen one quite so beautiful.”
